Dear All I hope you and your families are keeping well. I have greatly enjoyed my time reading and flicking through the unique collection of artwork in THE ARTIST’S EYE ON GALWAY book. I’m so pleased to share a link where you can purchase the book. There are copies of the book still available and people […]
Combating leg fatigue – Tips to soothe tired, achy legs, knees and feet
My go-to’s to make sure I’m supporting my legs, feet and knees after standing all day: ✅ Foot Exam, Gait scan, comfort insoles and/or orthotics assessment from @galwaybayphysio ✅ Compression socks, tights & stockings from @briarhillpharmacy @dalyspharmacygort ✅ Spray for Magnesium absorption and recovery ie Better You Sports Spray @opensesamehealth @thenaturalwayclarinbridge ✅ Prepare and enjoy Anti-inflammatory foods at home Nuts, […]
Why not book your free 15-minute consultation where you can talk openly, and share your health concerns and goals. I absolutely 100% assure you you’ll be thrilled with this call and will save money by seeing me. As an added benefit to working with me you will receive a free yoga recording to support your home practice and health tips on superfoods that improve your memory, energy and focus. . For more information, you can phone me on+353 87 233 7579.
I work online mostly, but can meet face to face from a consultation room. Online clinics will be held via zoom.
I also offer private 1:1 yoga both in-person and online. I have recordings available if needed. If you’re interested I can send you some short questions about your health to help plan the class.
I am situated between Ardrahan and Kilcolgan in South Galway, easily accessible from Oranmore, Galway city, Athenry, Loughrea, and the surrounding areas. I also see clients from the wider county Galway and Clare areas.
All inquiries are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.