Aisling Brennan Wellness

Yoga teacher, nutrition & lifestyle coach in COUNTY galway, ireland

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High protein gluten-free whole grain teff biscuits you can add to your diet today

Deliciously diverse biscuit idea
Inspiration for something sweet with a cup of tea

My favorite is teff biscuits, and I feel that my mother Rosario's recipes are among my most valuable belongings.

Serves 18

Ingredients

3/4 cup teff flour
Teaspoon salt
1/4 cup rapeseed oil or oil of choice
Teaspoon vanilla essence
1/2 cup crunchy peanut butter
1/4 teaspoon desiccated coconut
1/4 cup maple syrup

Instructions:

Put the flour and salt in one bowl
The wet ingredients go into another bowl
Measure out a teaspoon of the mixture and make it into a ball. Press it down 2 ways with a fork, enough not to flatten it down
Bake in a preheated fan oven at 180 degrees for 15 minutes

These store well in a lunch box for days.

Contact me

Ready to get started?

Why not book your free 15-minute consultation where you can talk openly, and share your health concerns and goals. I absolutely 100% assure you you'll be thrilled with this call and will save money by seeing me. As an added benefit to working with me I offer a free yoga recording to support your home practice and health tips on superfoods that improve your memory, energy and focus. For more information, you can phone me on +353 87 233 7579.

Location

I work online mostly, but can meet face to face from a consultation room. Online clinics will be held via zoom.

I also offer private 1:1 yoga both in-person and online. I have recordings available if needed. If you're interested I can send you some short questions about your health to help plan the class.

I am situated between Ardrahan and Kilcolgan in South Galway, easily accessible from Oranmore, Galway city, Athenry, Loughrea, and the surrounding areas. I also see clients from the wider county Galway and Clare areas.

All inquiries are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.